Tag: sadhana

San Diego Sadhana

Today started very early, before the sun rose in Southern California, and I walked across the quiet street from m y hotel to Karma Yoga San Diego for sadhana. Sadhana means practice in Sanskrit and it’s whatever you do regularly as a routine to nourish your spirit and soul. In the Karma Yoga world, sadhana means the traditional early morning… Read more →

From Scratch

“This is made from scratch in a home kitchen with the best ingredients,” the woman told us. She was pointing to artful cupcakes in plastic containers with homemade labels stuck to the top. “I once looked at the ingredients of the same cupcake I bought in the store, and there were like 20 more ingredients than I need!” On the way… Read more →